Rally

Fitness that finally feels like it's for you.

A coached small-group gym where getting fit again feels achievable. A personalised plan, friendly faces, and a coach in your corner.

Meet Simon

A big gym is a room full of machines.
This is a room full of people.

Coaching

A coach who's actually in it with you.

Someone who knows what you're working towards, and makes sure you get there.

Nutrition

Food you can live with.

No weighing every gram. No cutting out the pub. Just a way of eating that sticks around after the six weeks.

Support

You're not doing this alone.

Regular check-ins and someone who's got your back between sessions.

Community

A team, not a crowd.

Friendly faces all pulling in the same direction. Everyone here started somewhere. You might even look forward to it.

How it works.

01

The six-week start

The six-week challenge. Find your feet, get some early wins, and prove it's doable.

02

Membership

Become a member. Regular coaching and check-ins that keep you honest.

03

The long game

Fitter, stronger, and still training a year later. That's the whole point.

Real people. Real coaching.

A few of the people I've coached over the years.

Client photo
Their name · coached by Simon
Client photo
Their name · coached by Simon
Client photo
Their name · coached by Simon

Founding members

Be first through the doors.

Only 16 founding members. Leave your details and I'll be in touch personally.

The heaviest weight you'll lift here is the front door. After that, we're in it together.

I spent years coaching people who thought they weren't gym people. Turns out they just needed a plan, real coaching, and someone actually in their corner. No extreme diets, no two-hour workouts.

I quit my job to build Rally, with no backup plan. Just a belief that getting fit shouldn't mean going at it alone. So I'm building the place I always wished existed.

BScSports & Exercise Science
L2 & L3Personal Training
100+Clients coached

Store

The store is coming.

Rally kit and the essentials, landing when the doors open. Founding members get first pick.